What is Yoga beyond the physical postures and breathing?
Join Maggie Gelineau for an experiential lecture and workshop to explore the 8 Limb Path of Yoga
$40 In Advance | $50 Same Day Booking
Maggie will leave you with a deeper understanding of the philosophy of yoga. Discover tools to enhance your practice of yoga and take yoga in to your daily life experience. Dress in yoga clothes and bring a journal for notes. Expect to move, breathe, learn and laugh. Come with an open heart and mind.