This is an interactive workshop, where you won’t just learn about the FUNdamentals of Ayurveda, but you will also get to TASTE, SMELL, and EXPERIENCE elements of an Ayurveda practice first hand.

Thats right, Ayurveda is a LOT of FUN! Not only will we discuss the foundations of what Ayurveda is, its history, and its transformation as it was introduced to the western world, but get ready TASTE, SMELL, and EXPERIENCE elements of an Ayurveda practice first hand. You will learn to identify the three main DOSHAs (energy types) and how to balance them in your body. This will be an interactive workshop where your participation and willingness to ask questions will enhance the experience!

**Please bring a cup that can hold hot liquid in it, a bowl, and a spoon!!! YUMMM!

Get ready to dive deeper into the traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

$ 35 in Advance
$ 45 Day of Event