Join Maggie Gelineau for a continuing education workshop for yoga teachers and teachers in training.
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”
Develop tools to build integrative, intelligent and creative yoga sequences that challenge the mind and body. You will learn her sequencing format and techniques to create strong classes that build in fluid transitions while complementing structure, strength, mobility alignment and FUN! The skills you learn will allow sequencing yoga classes to feel efficient and effective. Building your classes through this perspective will build your skills as a teacher, your classes will be filled with teachable moments that empower your students. This workshop will be both lecture and experiential group work. Dress in yoga clothes, bring a journal come prepared with your questions. Be ready to participate and learn!
Maggie Gelineau, Master Instructor