Join marissa & bree for this 2-hour workshop for a grounding yin yoga and sound bath for the Autumn Transition
$40 in advance or $45 same day registration if there are any spots left!
Saturday November 9th, 6:00-8:00 pM
Join us as the season changes to explore grounding yoga poses that encourage stability and deep release. We will guide you into a more calm, rooted and inner connected place within yourself amidst the movement of life’s natural cycles. This nurturing practice will be paired with the soothing sounds of live instruments and nature inspired soundscapes, creating a deeply meditative experience to harmonize mind and body.
Perfect for all levels! Whether you're a seasoned yogi or a complete beginner, this workshop is designed to be accessible and beneficial for everyone.
What To Bring:
Yoga mat
Cozy blanket
Pillow
Warm Cozy Clothes (this is not a sweaty class!)
Water bottle
Any personal items of choice (oils, crystals, eye mask, etc.)
